Patients that take active steps can make an important contribution to improving their quality of life and ensuring the long-term success of their treatment.

Sporting trend trail running: Where the road ends, the fun really begins. Running on narrow trails not only trains your physical endurance, but also your concentration and coordination.

Compression garments are an important topic not only in the field of medicine – athletes have also been discussing their benefits for some time now.

Over the last few years, this tranquil sport has gained in popularity. With snowshoes, you can enjoy the untouched winter landscape away from the bustles of the slopes, relax in the process and do som...

If you want to get fit or just do more for your health, cross-country skiing could be the perfect endurance sport for you.

Cycling is gaining in popularity – for everyday activities, leisure and holidays. But to enjoy pain-free cycling, you have to adjust your saddle and handlebars to suit your height. This saves energy, ...